“Welcome to SelfHelp4Wellness, the ultimate self-help podcast website for book lovers and personal growth enthusiasts. Each episode dives deep into the most impactful self-help books, breaking down their key lessons, actionable insights, and transformative ideas. From timeless classics to modern bestsellers, we explore how these books can help you improve your mindset, relationships, productivity, and overall well-being. Whether you’re a seasoned reader or new to self-help literature, SelfHelp4Wellness provides engaging discussions and practical takeaways to help you apply these powerful concepts to your everyday life.”
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About Me
My name is Analin and this is a self-help podcast inspired by my journey as a 41-year-old woman, a mother, and a survivor. After immigrating from the Philippines to America, I faced the challenges of leaving an abusive marriage, navigating a divorce, and rebuilding my life from the ground up. Through the power of self-help books, I found strength, clarity, and the tools to heal. Now, I’m sharing the lessons I’ve learned to inspire and empower others. Each episode explores transformative ideas from life-changing books and my personal experiences, offering practical advice and encouragement for anyone seeking growth, resilience, and a fresh start.”
